tel:+(343) 353-0558
INDIVIDUAL THERAPY
I work with individuals 18 years of age and older. I have a special proficiency in the treatment of chronic stress, anxiety, perfectionism, burnout and chronic pain.
I begin the first session as an initial intake session, which is an opportunity for you and I to see if we are an appropriate match to move forward in a therapeutic relationship. This is assessed based on the following:
whether my skill set is most suitable in treating your presented concern(s)
whether my style of therapy is in alignment with your expectations when seeking out support
whether we are compatible on a relationship level. While it often takes time to feel connected with a therapist, from the beginning it is important that you feel heard, understood and validated in your experience.